Spa FAQ

• Got questions about our spa? Check out our spa guide containing answers to all of our popular questions.

  
  
  
  
  
  
  
  
• What kind of equipment will be in the exercise area?
  The equipment is Life Fitness - the foremost supplier of equipment in the world and includes:

  • Four Treadmills
  • Three Cross trainers
  • Three Cycles
  • One Recumbent cycle
  • Two Steppers
  • Two Rowers
  • Seven Resistance stations
  • Two Benches with dumbbell rack
  • Two Swiss/fit balls
  • Stretching/floor area

   

• What relaxation areas are there?
  Monsoon Shower - try it if you dare!
  Situated beside the sauna and steam room the monsoon shower will douse you with 52 litres of cold water per minute at the touch of a button. The lighting turns blue as you do! If you prefer there is a warmer option with red lighting.
  
  Sauna
  With colour therapy lighting - the colour will be selected depending on the time of day, red invigorating colour for the morning with more relaxing lilacs and blues for the evening.
  
  Steam Room
  The granite tiled steam room also features mood colours from fibre optic lighting to complement the relaxing cleansing effects of the steam.
  
  Whirlpool
  After a good workout treat yourself - powerful jets of water massaging those toned muscles.
  
• What facilities are in the changing areas?
  The luxury changing areas feature:

  • Large individual marble showers with complimentary toiletries
  • Costume dryers
  • Large wooden lockers with hanger and shoe space, operated via your membership card - no need for money
  • Private change areas in the ladies
  • Powerful hairdryers

   

• What classes will run in the activity studio?
  There are over 35 classes each week including:

  • Spinning
  • Yoga
  • Pilates
  • Body Pump
  • Aerobics
  • Aquafit
  • Body Combat
  • Body Conditioning
  • Body Vive
  • Circuits

   

• What happens when I book a spa treatment?
  Plan to arrive early, the staff will show you to the changing area. Your therapist will collect you and, if this is your
  first visit you will need to complete a consultation form. The atmosphere in the treatment room will be adjusted to suit
  you and the type of treatment you are having.
  

  After your de stressing treatment float back to the lounge area, where you can enjoy a hot or cold drink, sit back and put your feet up - stay as long as you want to ensure the maximum benefit from your treatment.
  

  
  Sounds good? Call  for more details or to book your spa treatment.
  
• Do I need to change in my room?
  It's your call. The Spa has plenty of lockers for you to use, or you can change in your room and wander down in the bathrobe you'll find in your guest room. But please do wear appropriate footwear for your visit.
  
• Do I need to take my towel?
  No, the Spa has complimentary towels for you to use during your visit.